Elevate your favourite workout with an Evoke Speed Jump Rope. Jumping rope provides total body strength and conditioning, helps improve coordination and endurance and burns calories. Speed ropes focus on speed and quickness, making them ideal for footwork, coordination and conditioning. Our adjustable speed rope features contoured comfort handles and can be sized to suit your preference. Whatever your fitness goals, an Evoke Speed Jump Rope brings a fun and challenging element to fitness. Use it to complement CrossFit, Boxing, MMA or HIIT training or simply fit in a quick jump session during your busy day.