This adjustable competition kettlebell features a 12 KG shell with 6 cast iron plates weighing 2, 2, 3, 3, 4, and 6 kg that can be adjusted from 12 KG up to 32 KG and to almost every weight in between. Built with ultra-durable cast iron, this pro kettlebell is tough enough to keep up with whatever you throw at it and makes a versatile addition to any home gym. And the ergonomic handle ensures a comfortable grip every time while the flat base makes this unit safer for floor exercises like pushups, dips and planks.